Greetings! I'm Lena, originally from the beautiful landscapes of Ukraine and now calling the vibrant city of Seattle my home. My affinity for the outdoors began in Ukraine and has only intensified in the Pacific Northwest. Over the past decade, I've honed my rock climbing and snowboarding skills, exploring the diverse terrains Seattle offers. Beyond these pursuits, I'm deeply involved in hiking, mountaineering, and slacklining. My adventurous spirit also led me to spearhead the Rope Jumping Team "Extreme Adventures," jumping from cliffs, bridges, and skyscrapers. I've garnered a wealth of experiences from each venture and am keen on guiding you through your exhilarating outdoor journey.
Hey there, fellow climbers! I’m Lena, and my life has been a vertical adventure for over a decade. From the rock faces of Washington to indoor bouldering challenges, I’ve embraced every climb with passion and dedication. Let me guide you in this exciting journey of indoor bouldering and help you scale new heights.
For Beginners:
Climbing Foundations: Every climb begins with a solid foundation. I will walk you through the basics of bouldering, from the various types of holds to the techniques that ensure efficient and smooth ascents.
Safety First: While bouldering offers adrenaline-packed experiences, safety remains a priority. I’ll ensure you understand safe falling techniques, efficient use of mats, and the importance of spotting.
Intermediate Climbers:
Specialized Training Programs: As you progress, I’ll customize training plans focusing on your strengths and addressing areas of improvement. Let’s work together to help you master those challenging routes and sequences.
Climbing Strategies: Equip yourself with advanced techniques, such as flagging, overcoming cruxes, and dynamic moves.
Why Choose Me?
Diverse Climbing Background: With a decade in rock climbing, snowboarding, mountaineering, and even leading the daring Rope Jumping Team “Extreme Adventures,” my diverse experiences ensure a well-rounded approach to teaching.
Flexible Training Locations: Though I frequently train at the Seattle Bouldering Project, I’m open to sessions at other renowned climbing gyms like Edgework and Momentum.
Group or Individual Sessions: I’m here to guide and support your climbing journey, whether you prefer one-on-one attention or thrive in a group setting.
Embark on this vertical adventure with me, and discover the joys of bouldering together. From newbies to intermediate climbers, there’s always a new route to explore and a challenge to conquer!
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